How will you cope with the intensity and unknowns of birth?
How will your partner be able to support you?
Do you feel supported, validated and educated to make
the choices YOU need to make to birth your baby?
Welcome to our Birthing From Within™ Childbirth Preparation Classes
Where the essence of childbirth education is self-discovery, not assimilating obstetric information. In our BFW childbirth education classes, you and your partner will experience multi-sensory processes and learn proven pain-coping techniques to find your own answers to these and many more questions.
Whether you are planning a home or hospital birth, using natural or medicated methods, or birthing by cesarean, these unique classes will help you prepare in a holistic and mindful way.
BFW classes were created to empower expectant parents in the cultivation of awareness and development of a pain coping mindset. Parents are led with a balance of practical information, and an exploration of pain coping practices and self-discovery processes.
A recent couple's comment:
"Tina, thank you for your guidance, wisdom, and encouragement during the Birthing From Within class. Brian and I both agree that taking Birthing from Within has been the single best thing we have done to prepare ourselves for labor and parenthood... One thing that has struck me during this pregnancy is that there is really not just one source for information. I was under the impression that we would get all the education and information we needed from our midwives. I've come to find that it has taken multiple sources- the midwives, north country clinic, different massage therapists, friends, casual conversations during swim class, and of course Birthing from Within. I feel so excited about the labor and birth of our baby! Although I know that I can never be completely prepared, I feel ready to face and accept any challenges that come our way!"
Sara Luring, Birthing From Within participant
Read more Comments from Couples here.
|
|
Schedule of Classes 2012
Prenatal Yoga with Tina George
Thursday Mornings starting November 3, 2011
11:00am - 12:15pm
Community Yoga Center
On The Plaza
890 G Street, Arcata
Find a tranquil connection with mind, body, spirit and baby-to-be in a gentle relaxed atmosphere. Relive tension in the ever-changing body of pregnancy. Prepare for the sacred entrance of your child with ancient techniques of breathing, postures, and visualizations / meditations. Bond with expectant mothers and share the beauty of the evolutionary process of birthing.
Call (707) 498-5952 to reserve your place in the class. Click here to view flyer.
Birthing From Within™ Childbirth Preparation Classes
Four 6-week series
December 1- December 29, 2011
January 26 – March 1, 2012
March 22 – April 26, 2012
May 10 – June 14, 2012
Come experience this unique approach, where the essence of childbirth education is self-discovery. Whether you are planning a home or hospital birth, using natural or medicated methods, or birthing by cesarean, these unique classes will help you prepare in a holistic and mindful way.
Private classes are also available in the comfort of your home. Please inquire.
Birthin’ Again™ Refresher Childbirth Preparation Classes
CALL FOR DATES
A 5 week refresher class for parents who are experienced in birth and want to:
- Reflect and learn from their previous birth
- Dust off old pain-coping techniques that worked & learn new ones
- Take time to enjoy this pregnancy
- Connect with this baby through interesting and enjoyable journaling & art.
- Prepare siblings for the new baby
All experienced women and parents are welcome: parents who took, & those who did not take, a Birthing From Within™ class during a previous pregnancy, can sign up for Birthin’ Again™.
Birth Story Medicine
Monday, January 9th, 2012
A workshop that helps women who have lost some part of themselves in a difficult birth or postpartum period find new meaning in their experience. Be listened to deeply as you share parts of your birth story in an uplifting, effective birth story circle.
|
Space is limited to allow for individual attention
Call to reserve your place in class
Birthing Classes taught by Tina George at Isis Osiris Healing Temple in Arcata, CA.
Prenatal Yoga with Tina takes place at the Community Yoga Center on the Plaza, Arcata.
Call (707) 498-5952 for more information and prices, and check out www.birthingfromwithin.com. |
